How to Fix a Crooked Lower Back

In this video, Dr. goes over how to fix a crooked lower back AT HOME.

If you're dealing with a lower back injury, especially a lumbar bulging or herniated disc, there's a good possibility that it feels like you cant stand up straight and you're leaning to one side.

This is really common with lower back disc issues, and we call it a lateral shift or an antalgic lean. Your body does to steer the lower back away from the point of pain.

Unfortunately, it can be very unsightly and makes you feel as if you have a completely crooked lower back.

How we're going to help straighten the lower back and improve this lateral shift are through exercises that will take pressure off those lumbar spinal discs, hopefully leading to less pain and an improved posture in the lower back.

They're SAFE, easy to do, don't require any special equipment, and can be done at home.

If you're looking to fix a crooked lower back and get some quick pain relief, this is a video you're not going to want to miss. Watch now!

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Dr. Michael Rowe
St. Joseph MI chiropractor

If you are looking for effective neck, back, or sciatica pain relief, contact us at 269-408-8439 or visit us at https://www.BestSpineCare.com

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Saint Joseph, MI 49085

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Видео How to Fix a Crooked Lower Back канала SpineCare Decompression and Chiropractic Center