Money is a Reward, Right? | Financial Stress - Lesson 4 | Unwinding by Sharecare

The key part of building – and changing – habits isn’t the trigger. There will always be triggers, whether they come from the outside — like emails from your favorite brand about a big flash sale , or if they come from the inside like getting stressed out or feeling down. Rather than trying to recognize and avoid any triggers, what’s really important is understanding what you’re getting from the habit — the reward or result.

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Money Is a Reward, Right?
https://youtu.be/Diz1aCeV1rA

Видео Money is a Reward, Right? | Financial Stress - Lesson 4 | Unwinding by Sharecare канала DrJud