Why fear is infectious & A Brain Hack to Break the Coronavirus Anxiety Cycle (or any worry habit)

Fear + uncertainty = anxiety. Anxiety + social contagion = panic. Panic makes your thinking brain go offline. Here's how to keep your thinking brain thinking. This is an animation of Dr. Brewer's New York Times article: "A Brain Hack to Break the Coronavirus Anxiety Cycle" https://www.nytimes.com/2020/03/13/well/mind/a-brain-hack-to-break-the-coronavirus-anxiety-cycle.html Animation by Stefan Amatiesei I.I.: http://amat.design/ https://www.behance.net/StefanAmatiesei

Видео Why fear is infectious & A Brain Hack to Break the Coronavirus Anxiety Cycle (or any worry habit) канала DrJud