Dr. Judson Brewer - "The Craving Mind"

Drawing on his clinical work, research studies and development of next-generation therapeutics for habit change, Dr. Brewer discusses the underlying behavioral and neurobiological mechanisms of why habits are formed and how mindfulness can paradoxically tap into these very processes to uproot them. He also discusses how we can apply these insights to our own lives.

For more info see:
https://www.brown.edu/academics/contemplative-studies/events/2017/10/lecture-dr-judson-brewer-craving-mind

Tuesday, October 24, 2017

Brown University

Видео Dr. Judson Brewer - "The Craving Mind" канала Brown University