Home Batcaves 2021: Building Awesome Home Gyms and Work Spaces

The ebook and training program: https://www.thebioneer.com/product/superfunctional/

My book: https://www.thebioneer.com/product/functional-training-and-beyond/

The Bioneer toolkit with links to most items: https://www.thebioneer.com/the-bioneer-toolkit/

The full post: https://www.thebioneer.com/home-batcaves/

This post is a celebration of "home batcaves" - places that we can work and train from home. Changing your environment is one of the quickest ways to change your habits, so if you want to build muscle, improve performance, or get stuff done, this is a great place to start.

In this video, I describe my own office and gym, then showcase the home batcaves you guys submitted. Hopefully, this will inspire you to design your own spaces and give you ideas and tips that you can implement.

I really loved doing this kind of community video and I am extremely grateful to all of you who took part. Sorry if I missed your cave, or mispronounced your name!

Oh, and the theme tune was sung by my daughter :-D

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Видео Home Batcaves 2021: Building Awesome Home Gyms and Work Spaces канала The Bioneer