VO2MAX ON YOUR GARMIN: How do watches estimate VO2max?!

How do Garmin and other watches calculate your VO2max? Breaking down how your Garmin watch uses your training dat to get a VO2max number. Is it an accurate VO2max estimate? And how you can analyse and use it for training.

WHAT IS VO2MAX: https://youtu.be/QI0O0jMypNc

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Видео VO2MAX ON YOUR GARMIN: How do watches estimate VO2max?! канала Nick Jankovskis