Building Muscle for Basketball (Optimal Rep Ranges)
For Full Episode checkout Episode 11 of the PJF Podcast:
Youtube:
https://youtu.be/GcodqU_Tbvs
Soundcloud:
https://soundcloud.com/user-605278368/010-flexibility-mobility-for
Spotify:
https://open.spotify.com/show/67TRZAF9LKm84dKVvqAIfs?si=RxlXMvobT8uME66Ii8wahw
Apple Podcast:
https://podcasts.apple.com/us/podcast/the-pjf-podcast-elite-sports-performance/id1462156813
Vertcode/Vertcode Elite:
http://www.pjfperformance.net
Видео Building Muscle for Basketball (Optimal Rep Ranges) канала PJFPerformance
Youtube:
https://youtu.be/GcodqU_Tbvs
Soundcloud:
https://soundcloud.com/user-605278368/010-flexibility-mobility-for
Spotify:
https://open.spotify.com/show/67TRZAF9LKm84dKVvqAIfs?si=RxlXMvobT8uME66Ii8wahw
Apple Podcast:
https://podcasts.apple.com/us/podcast/the-pjf-podcast-elite-sports-performance/id1462156813
Vertcode/Vertcode Elite:
http://www.pjfperformance.net
Видео Building Muscle for Basketball (Optimal Rep Ranges) канала PJFPerformance
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