The Truth About Strength Training for Basketball Players (Part 1)
TRAINING PROGRAMS
Speed Code: https://www.pjfperformance.net/the-speed-code/
Fat Don't Fly: http://www.pjfperformance.net/fat-dont-fly/
The Vert Code & The Vert Code Elite: http://www.pjfperformance.net/the-vert-code-elite-2/
Edge U: https://theedgeu.com
PROTEIN
Upper Echelon Nutrition: https://uenutrition.com
(Use discount code PJFPERFORMANCE to get 20% off)
THE PJF PODCAST:
Apple Podcast: https://podcasts.apple.com/us/podcast...
Soundcloud: https://soundcloud.com/user-605278368...
Spotify: https://open.spotify.com/show/67TRZAF9LKm84dKVvqAIfs?si=e3bf5hSSRkqPJvolsX0Ebw
FOLLOW ME:
Instagram: https://www.instagram.com/pjfperformance/
Twitter: https://twitter.com/PJF_Performance?s=20
Facebook: https://www.facebook.com/PJFSystem/
Website: http://www.pjfperformance.net
Footage Used:
Youtube/ESPN
Youtube/Evin Gualberto
-------------------------------
PJF Performance, Inc trainers will not be physically or virtually present during your workouts. PJF Performance, Inc. online workouts contain generalized workouts that are not customized to the consumer. Participants will perform workouts at their own risk, PJF Performance Inc. will not be held liable for any injuries resulting from an athlete's participation in training. Participants must understand that exercising without individualized coaching/instruction and supervision is dangerous and can lead to acute or chronic injury, disability and/or death. Additionally, a medical professional must consent to your participation in a potentially vigorous strength and conditioning/basketball skills workouts with absolutely no written or verbal limitations to particular movements or exercises.
Видео The Truth About Strength Training for Basketball Players (Part 1) канала PJFPerformance
Speed Code: https://www.pjfperformance.net/the-speed-code/
Fat Don't Fly: http://www.pjfperformance.net/fat-dont-fly/
The Vert Code & The Vert Code Elite: http://www.pjfperformance.net/the-vert-code-elite-2/
Edge U: https://theedgeu.com
PROTEIN
Upper Echelon Nutrition: https://uenutrition.com
(Use discount code PJFPERFORMANCE to get 20% off)
THE PJF PODCAST:
Apple Podcast: https://podcasts.apple.com/us/podcast...
Soundcloud: https://soundcloud.com/user-605278368...
Spotify: https://open.spotify.com/show/67TRZAF9LKm84dKVvqAIfs?si=e3bf5hSSRkqPJvolsX0Ebw
FOLLOW ME:
Instagram: https://www.instagram.com/pjfperformance/
Twitter: https://twitter.com/PJF_Performance?s=20
Facebook: https://www.facebook.com/PJFSystem/
Website: http://www.pjfperformance.net
Footage Used:
Youtube/ESPN
Youtube/Evin Gualberto
-------------------------------
PJF Performance, Inc trainers will not be physically or virtually present during your workouts. PJF Performance, Inc. online workouts contain generalized workouts that are not customized to the consumer. Participants will perform workouts at their own risk, PJF Performance Inc. will not be held liable for any injuries resulting from an athlete's participation in training. Participants must understand that exercising without individualized coaching/instruction and supervision is dangerous and can lead to acute or chronic injury, disability and/or death. Additionally, a medical professional must consent to your participation in a potentially vigorous strength and conditioning/basketball skills workouts with absolutely no written or verbal limitations to particular movements or exercises.
Видео The Truth About Strength Training for Basketball Players (Part 1) канала PJFPerformance
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
Mastering the Floater-Do We Need a Left?TRX Skater SquatMobility Drill: Lunge Overhead Reach w/ BandDevin and Paul Talk Top 5 Handles of All Time2 Ball Dribbling Circuit: Level 2Paul Fabritz (PJF Performance) x Adidas Hoops Midnight GameQuick Twitch Work on The Slant Boards 🤌Use This Drill to Improve BALANCE in GAMES! (The Truth About Balance Training)This Drill Gets Players Shifty! Small Sided Games Build A Fast 🧠The #1 Thing I’ve Learned About Getting SHIFTYThis Move Is A Cheat Code! Luka/Steph Step Back Counter HesiThe Missing Link for Patellar Tendon Spring and Health (Great Exercise for Jumpers Knee)Good Ball Handlers Can Pass These 3 Standards! Can You?!? (UNRANKED Academy Cuff LVL 2)Learning from Jordan's Case of Jumpers Knee!! What to Do, What Not to Do!Becoming a Ninja is The KEY to Injury Prevention and Athleticism GAINS!Crazy Explosive Series Intro7 Types of Finishing Footwork for Elite Layup PackageThese 2 Calf Exercises Will Help You Jump Higher and Run FasterBEST Rep Ranges for Vertical Jump and ExplosivenessMy 3 Favorite Exercises for Jumpers Knee with Pro Dunker Chris StaplesThis Crossover Footwork Destroys Defenders