HOW TO GET YOUR SPLITS | Kicking Flexibility for Martial Arts

Tips for Stretching for Taekwondo, Dance, Cheer, Gymnasts, Etc!
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Here's my #1 most requested video... How to get your splits! Make sure you do a great warmup before you stretch, and don't give up! Consistency is key :D

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Видео HOW TO GET YOUR SPLITS | Kicking Flexibility for Martial Arts канала samy