Should You Train When Sick? (A Scientific Perspective)

In this video I outline what the scientific literature has to say about training when sick.

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IN THIS VIDEO ▹

Scientific References:

https://www.ncbi.nlm.nih.gov/pubmed/18331255
https://www.ncbi.nlm.nih.gov/pubmed/24774717
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4003840/
https://www.reuters.com/article/us-exercises-premature-ejaculation/exercises-may-help-men-with-premature-ejaculation-idUSBREA3O1NK20140425
https://www.ncbi.nlm.nih.gov/pubmed/23559141
https://www.ncbi.nlm.nih.gov/pubmed/16418103
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4599555/
https://www.ncbi.nlm.nih.gov/pubmed/21833964
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5001981/
https://www.ncbi.nlm.nih.gov/pubmed/25768099

The Squeeze and Stop-Start Techniques:
https://www.promescent.com/content/52-premature-ejaculation-therapy-start-stop-squeeze-technique

Video Clip Attributions:
https://www.youtube.com/watch?v=DoUbQAgvXX0
https://www.youtube.com/watch?v=fAEoBe-kYvQ

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This video was edited by Jeff Nippard using Final Cut Pro X

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I'm 5'5, 173 lbs

Видео Should You Train When Sick? (A Scientific Perspective) канала Jeff Nippard