10,000 Calorie Challenge SCIENCE Explained | How Much Fat Gained in One Day?

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REFERENCES:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3302369/
https://www.ncbi.nlm.nih.gov/pubmed/7598063
https://www.ncbi.nlm.nih.gov/pubmed/11029975
https://www.ncbi.nlm.nih.gov/pubmed/9880251
https://www.ncbi.nlm.nih.gov/pubmed/8923877
https://www.ncbi.nlm.nih.gov/pubmed/9107630

Other Resources I Found Helpful:
http://www.bodyrecomposition.com/fat-loss/how-we-get-fat.html/
http://www.bodyrecomposition.com/research-review/role-of-nonexercise-activity-thermogenesis-in-resistance-to-fat-gain-in-humans-research-review.html/
https://www.reddit.com/r/askscience/comments/p1qhc/is_there_a_limit_to_how_many_calories_the_human/

TIMESTAMPS:
2:00 - How much fat can you gain in one day?
7:55 - How much fat did I likely store (calculation)?
20:00 - How many calories can you absorb/ Is the fat gain permanent?

Shoutout to Stephanie for helping SO much with this video. Here's her IG: @stephanie_buttermore

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Видео 10,000 Calorie Challenge SCIENCE Explained | How Much Fat Gained in One Day? канала Jeff Nippard