SHOULDER PAIN: Helpful Exercises Explained in 1 Minute

Combining hanging with gentle range-of-motion exercises like wall push-ups and wall pull-ups is very therapeutic to the shoulder. Get that synovial fluid pumping.

Legal Notice: Consult a physician before beginning any exercise program. This video does not replace a doctor's visit or physical therapy program.

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Видео SHOULDER PAIN: Helpful Exercises Explained in 1 Minute канала Hybrid Calisthenics