What to Eat Before a Workout

Ever wonder what you should be eating before your workouts to maximize performance? Well Mikayla is here to fill you in🤓

What are some of your favorite pre-workout snacks that make you feel the best? 🤔

#shorts #shortvideo #shortsvideo #diettips #dietitian #dietitianapproved #dietitiantips #registereddietitian #preworkout #preworkoutsnack #preworkoutmeal #nutrition #healthylifestyle #health #weightloss #weightlossjourney #mealprep #meals #mealpreptips

Видео What to Eat Before a Workout канала Trifecta