Dill Smoked Salmon and Red Pepper Scramble
INGREDIENTS
🐟 2 whole eggs + 1 egg yolk, whisked
🐟 2 pieces of smoked salmon, torn apart
🐟 1 tablespoon fresh dill, finely chopped
🐟 ⅛ teaspoon garlic powder
🐟 ⅛ teaspoon red pepper flakes
🐟 salt and pepper, to taste
🐟 1-2 tablespoons of fat (coconut oil, olive oil, bacon fat, etc.) GHEE used
DIRECTIONS
🍴 Whisk eggs in a bowl. Add salmon, dill, garlic, red pepper flakes, and salt and pepper and mix together.
🍴 Heat a small saucepan over low heat and add fat to grease the pan.
🍴 Once pan is warm, add egg mixture. Continuously whisk the mixture around until eggs completely cook through.
🍴 Top eggs with dill sweet potato wedges and some baby spinach.
*******
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*******
Видео Dill Smoked Salmon and Red Pepper Scramble канала Trifecta
🐟 2 whole eggs + 1 egg yolk, whisked
🐟 2 pieces of smoked salmon, torn apart
🐟 1 tablespoon fresh dill, finely chopped
🐟 ⅛ teaspoon garlic powder
🐟 ⅛ teaspoon red pepper flakes
🐟 salt and pepper, to taste
🐟 1-2 tablespoons of fat (coconut oil, olive oil, bacon fat, etc.) GHEE used
DIRECTIONS
🍴 Whisk eggs in a bowl. Add salmon, dill, garlic, red pepper flakes, and salt and pepper and mix together.
🍴 Heat a small saucepan over low heat and add fat to grease the pan.
🍴 Once pan is warm, add egg mixture. Continuously whisk the mixture around until eggs completely cook through.
🍴 Top eggs with dill sweet potato wedges and some baby spinach.
*******
Check out Trifecta Meal Plans click here: https://www.trifectanutrition.com/meal-plans
Our App: https://www.trifectanutrition.com/app (for iPhone or Android)
Like and Follow Trifecta on Social Media
YouTube: http://youtube.com/c/TrifectaNutrition
Instagram: https://instagram.com/trifecta/
Facebook: https://www.fb.com/trifectameals/
G+: http://google.com/+TrifectaNutrition
Twitter: https://twitter.com/trifectasystem
Pinterest: https://www.pinterest.com/trifectasystem/
LinkedIn: https://www.linkedin.com/company/trifecta-nutrition
*******
Видео Dill Smoked Salmon and Red Pepper Scramble канала Trifecta
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