Are Curls or Pull Ups Better for Biceps?
Convict Conditioning: http://goo.gl/IyTt3F
Chain Training: http://goo.gl/YQ1ehT
Видео Are Curls or Pull Ups Better for Biceps? канала RedDeltaProject
Chain Training: http://goo.gl/YQ1ehT
Видео Are Curls or Pull Ups Better for Biceps? канала RedDeltaProject
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
Are Pull Ups Enough For Biceps?
Bicep Chinups! 5 Form Secrets
Pull Up vs. Chin Up | Which One Is Better For You?
Chin Ups for Back and Biceps, Calisthenics to build your upper body
Best Pull Up to Grow Your Biceps
How to Get Bigger Biceps (5 Mistakes You’re Probably Making)
Concentration Curls Aren't Working for You (HERE'S WHY!)
Barbells vs Dumbbells for Muscle Growth
Chinups Alone Aren't Enough For Biceps
“My Biceps Aren’t Growing” (HERE’S WHY!)
Get “Bigger Arms” in 22 Days! (GUARANTEED)
Get BIG Biceps By Doing Chin-Ups! (SECRET WEAPON)
PULL UP VS CHIN UPS: What Builds More MUSCLE?
The SECRET to do more PULL UPS! | Zef & Bam Baam
The ONLY Way You Should Be Doing Dumbbell Bicep Curls!
Focusing On Chin-ups vs Doing More Curls For Lagging Biceps
How Do You Know When To Progress An Exercise?
100 Pull Up, 200 Push Ups | Mike Rashid
Neutral Grip Pull Up - BEST Pull Up Grip?