How to Become a Better Person

How to Become a Better Person.

It is normal to feel like you could be doing more when it comes to self-improvement. But being a better person doesn’t involve being overly hard on yourself. It is quite the opposite.
The more self-kindness and self-compassion you can foster, the more equipped you’ll be to treat those around you the same way. Plus, doing good for others can give your life a more profound sense of meaning. It may even help to improve your physical and mental health.

Here is a look at some ways to build self-improvement into your daily routine and let go of negative thoughts about yourself.

0:00 How to Become a Better Person
0:44 1. Think Before You Speak
1:15 2. Embrace change
1:52 3. Be Grateful
2:12 4. Do the Right Thing
2:37 5. Use Your Strengths
2:55 6. Address Your Weaknesses
3:19 7. Take Care of Yourself
3:56 8. Pay Attention to Others
4:17 9. Stop Being Wasteful
4:52 10. Forgive Yourself and Others
5:23 11. Don’t Be Impatient
5:51 12. Be Yourself
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#Personaldevelopment #psychology #selfimprovement

Видео How to Become a Better Person канала Simple Life - Self-Improvement & Development