Habits That Destroy Your Happiness

Habits That Destroy Your Happiness

We are all constantly in pursuit of happiness. Every day we make choices in life that affect how we feel and think about ourselves. We usually believe we are making good decisions that will bring us closer to a state of well-being. We naturally seek to avoid fear and create a comfortable life.

The only problem is that sometimes the choices we make increases our anxiety and despair. We fall into bad habits that hurt us and destroy our chances of finding lasting contentment. You can stop the negative cycle and begin taking back your happiness by quashing these habits.

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0:00 Habits That Destroy Your Happiness
0:47 1. Constantly comparing yourself with others.
1:41 2. Not appreciating what you have.
2:29 3. Letting fear or hate control you.
3:27 4. Focusing on the past or the future.
4:16 5. Trying to control what you can't.
5:19 6. Getting caught in the blame game.
6:08 7. Fixating on your possessions.
7:08 8. Surrounding yourself with toxic people.
8:02 9. Letting procrastination wither your ambition.
8:46 10. Being your own worst critic.

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Видео Habits That Destroy Your Happiness канала Simple Life - Self-Improvement & Development