When Should You Wear A Lifting Belt?
Greg Nuckols Article: http://strengtheory.com/the-belt-bible/
In this video I explain why a lifting belt helps. I go on to suggest when to wear a lifting belt based on the layout of your training program.
Follow me on Instagram @untamedstrength
Untamed Strength Programs and Apparel HERE: http://www.trainuntamed.com/category/store/
Untamed Strength Newsletter and Articles HERE:
http://www.trainuntamed.com/category/articles/
Видео When Should You Wear A Lifting Belt? канала Alan Thrall
In this video I explain why a lifting belt helps. I go on to suggest when to wear a lifting belt based on the layout of your training program.
Follow me on Instagram @untamedstrength
Untamed Strength Programs and Apparel HERE: http://www.trainuntamed.com/category/store/
Untamed Strength Newsletter and Articles HERE:
http://www.trainuntamed.com/category/articles/
Видео When Should You Wear A Lifting Belt? канала Alan Thrall
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
Untamed Cookin' | Chicken, Sausage, RiceFake Weights & Tough Guys - GYM IDIOTS 2020Lifting Belts - Should You Wear One? When | Why | How10 Tips For Novice LiftersSquat Depth: RevisitedBench Press Plateau / Common MistakeSTOP deadlifting until you learn how to do THIS/How To:Romanian DLStrength Standards: "How Strong Should I Be?"When to Use a Belt, Sleeves & Wraps: Protective Gear 101Should I use Lifting Straps?Training w/ Back Pain, Squatting Everyday, Q&A w/ Austin Baraki & Jordan FeigenbaumHow To Squat: Low BarHow To: Use a Lifting BeltSquatting Too Low Is A Problem: How To Fix ItHow To Deadlift Properly + Full Back SessionEvery Machine At My Gym - The Good, The Bad, & The UglyLifting Belt 101How To Get Bigger & Stronger At The Same Time (Powerbuilding Science Explained)LOSING WEIGHT and Gaining Strength feat. Jordan FeigenbaumFixing Your Squat : Falling Forward, Butt Wink, Lower Back Pain