WHAT I EAT IN A WEEK VEGAN | Peach Salad, Lao Curry, Balsamic Chik'n #027

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we're back in the kitchen, so you know what that means... you may wanna grab a snack for this one!
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RECAP
0:00 Peach Parfait
3:09 Lao Curry
6:56 Balsamic Chik'n
8:59 Tofu Nuggets
9:41 Grilled Peach Salad
12:45 Passion Yogurt Cup
15:10 Pesto Sammie
17:18 Pickled Red Onions
18:43 Avo Toast
RECIPES

PEACH PARFAIT
6 oz. cherry almond coconut yogurt
peach
strawberry
blackberry
vanilla granola

LAO CURRY
1 yellow onion
2-3 cloves garlic, minced
1-2 tsp red thai chili paste
1-2 tsp green chili paste
1 can coconut milk
1/2 cup water
2-3 tsp coconut aminos (soy sauce or tamari)
chilli peppers, optional
1 serving vegan scallops (optional)
1-2 servings rice noodles
shredded cabbage
thai basil
cilantro
mint
peanuts, chopped
BALSAMIC CHIK'N
3-5 oz tofu
2 tbsp balsamic vinegar
1 - 1.5 tbsp olive oil
1-2 sprigs rosemary
salt & pepper to taste
PEACH SALAD
1 peach
arugula
red onion
vegan ricotta cheese
olive oil drizzle
balsamic vinegar drizzle
salt & pepper to taste
PASSION YOGURT CUP
golden kiwi
passionfruit
vanilla coconut yogurt
PESTO SAMMIE
"balsamic chik'n" or protein of choice
tomato
red onion
sourdough
vegan pesto*
broccoli sprouts or greens of choice

*see previous episode https://youtu.be/mH8ZoLofK1U
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this video is not sponsored. some linked products may grant me a small commission.

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