Secrets to Naturally Boost Testosterone | How to Check Your Testosterone Levels

This week with LetsGetChecked, Dr. Dominic Rowley is talking about naturally increasing testosterone levels in men. Our testosterone check home test is fast becoming one of our most popular panels. Testosterone is one of the most important hormones involved in the healthy running of a man's body.

See below for an overview of points covered in this video.

For more information please navigate to: https://www.letsgetchecked.com/gb/en/general-health/test/testosterone-check/?utm_source=youtube&utm_medium=video&utm_campaign=Rowley_Videos_YT&utm_term=Testosterone%20YT%20video%201&utm_content=video%20description

0:21 - How to naturally increase testosterone levels
0:59 - Get enough sleep
1:52 - Maintain a healthy weight
2:15 - Ensure that fat is part of your diet
3:07 - Exercise regularly
3:55 - Control stress levels
4:35 - How can you get checked?

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Видео Secrets to Naturally Boost Testosterone | How to Check Your Testosterone Levels канала LetsGetChecked