7 Ways To BOOST Your Testosterone Levels NATURALLY! (Build Muscle, Increase Energy & Feel Amazing)
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Special thanks to Beautyrest Mattress for sponsoring this video!
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Alpha's doing your testicles a solid! In this video men's style, grooming, fitness and lifestyle expert, Aaron Marino of IAmAlphaM, AaronMarino, and Pete & Pedro says this video is all about testosterone. Testosterone is responsible for sexual and reproduction, hair & muscle, bone density, and feeling good. At 30 years old, testosterone levels drop but you can make lifestyle adjustments. Doctors are too quick to prescribe rather than suggesting these natural adjustments.
Natural Lifestyle Adjustments to Increase Testosterone
1. Lose weight
2. Too low body fat
3. Consume enough Vitamin D and Zinc
4. Reduce stress to reduce Cortisol
5. Get better sleep, both quantity and quality
6. Reduce consumption of alcohol
7. Pump iron!
Beautyrest® Sleeptracker® monitor https://goo.gl/sVKZVH
Want to build better sleep habits? Monitor, understand, and then fix your sleep using the Beautyrest® Sleeptracker® monitor. Simply place it beneath your pillow between your box-spring and mattress, and then the app tracks your sleep all night including respiration, heart rate, light / deep sleep, REM, body movement, and sleep interruptions. The report provided is insanely detailed -- Alpha shows his report as an example. Two other great features are the wake-up feature and the ability to sync with Amazon Echo.
Видео 7 Ways To BOOST Your Testosterone Levels NATURALLY! (Build Muscle, Increase Energy & Feel Amazing) канала alpha m.
Special thanks to Beautyrest Mattress for sponsoring this video!
25% Off Discount Code: HIGHQUALITY25 http://peteandpedro.com
Pete & Pedro Putty (Award Winning): https://peteandpedro.com/product/putty/
Enter Code: STAYHANDSOME25 For 25% Off First Box http://www.tiege.com
Check out my NEW website: http://www.alpham.com
The BEST Hair Styling Products http://www.peteandpedro.com
Check Out My Favorite Product The Fashion Anchor http://www.fashionanchor.com
All Things Alpha M. http://www.alpham.com
Pete & Pedro: http://www.peteandpedro.com
My Website: http://www.iamalpham.com
My Services and Products: http://www.aaronmarino.com
Best Hair Product: http://www.peteandpedro.com
Tiege Hanley Skin Care: http://www.tiege.com
All promotion and advertising inquiries: Terry@MENfluential.com
Alpha M. App: http://www.alphamapp.com/
Best Hair Product: http://www.peteandpedro.com
Free Hairstyle E-Book: http://www.iamalpham.com/ezine
FaceBook: https://www.facebook.com/IAmAlphaM
Twitter: https://twitter.com/IAmAlphaM
Instagram: https://www.instagram.com/aaronmarino/
My Businesses: http://www.alpham.com
Alpha M. Consulting: http://www.aaronmarino.com
i am alpha m: http://www.iamalpham.com
Pete & Pedro: http://www.peteandpedro.com
MENfluential Media: http://www.menfluential.com
StyleCon: http://www.mensstylecon.com
Alpha's doing your testicles a solid! In this video men's style, grooming, fitness and lifestyle expert, Aaron Marino of IAmAlphaM, AaronMarino, and Pete & Pedro says this video is all about testosterone. Testosterone is responsible for sexual and reproduction, hair & muscle, bone density, and feeling good. At 30 years old, testosterone levels drop but you can make lifestyle adjustments. Doctors are too quick to prescribe rather than suggesting these natural adjustments.
Natural Lifestyle Adjustments to Increase Testosterone
1. Lose weight
2. Too low body fat
3. Consume enough Vitamin D and Zinc
4. Reduce stress to reduce Cortisol
5. Get better sleep, both quantity and quality
6. Reduce consumption of alcohol
7. Pump iron!
Beautyrest® Sleeptracker® monitor https://goo.gl/sVKZVH
Want to build better sleep habits? Monitor, understand, and then fix your sleep using the Beautyrest® Sleeptracker® monitor. Simply place it beneath your pillow between your box-spring and mattress, and then the app tracks your sleep all night including respiration, heart rate, light / deep sleep, REM, body movement, and sleep interruptions. The report provided is insanely detailed -- Alpha shows his report as an example. Two other great features are the wake-up feature and the ability to sync with Amazon Echo.
Видео 7 Ways To BOOST Your Testosterone Levels NATURALLY! (Build Muscle, Increase Energy & Feel Amazing) канала alpha m.
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