aerial hoop/ lyra tutorial - fun simple drops
For those who comfortable with lyra/ hoop for a while, here is some drops who you can try. Drops are a challenge for many. Here is a quick tutorial on how to learn and refine three drops.
Please hit the subscribe button.
Are you getting frustrated with aerials because you have all those goals and don't know how to reach them? There is a solution: check out my ebook which includes three different training programs for beginner and intermediate:
https://extraordinary.fitness
Never train without safety mat and have a professional teacher or coach on your side. The use of the online video is at your own risk and only intended as a tool of reference for those who are taking aerial classes with a professional instructor.
Try theses moves and tag me #karinsfitness. If you have trouble with the move and any questions, please leave a comment below - I would love to answer them.
Instagram:
https://www.instagram.com/extraordinary.fitness/
Видео aerial hoop/ lyra tutorial - fun simple drops канала extraordinary fitness
Please hit the subscribe button.
Are you getting frustrated with aerials because you have all those goals and don't know how to reach them? There is a solution: check out my ebook which includes three different training programs for beginner and intermediate:
https://extraordinary.fitness
Never train without safety mat and have a professional teacher or coach on your side. The use of the online video is at your own risk and only intended as a tool of reference for those who are taking aerial classes with a professional instructor.
Try theses moves and tag me #karinsfitness. If you have trouble with the move and any questions, please leave a comment below - I would love to answer them.
Instagram:
https://www.instagram.com/extraordinary.fitness/
Видео aerial hoop/ lyra tutorial - fun simple drops канала extraordinary fitness
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
How to do a release and catch to the stomach on aerial hoop/ LyraAerial Hoop Drops & RollsHow to do a bird of paradise on aerial hoop /LyraFun Aerial Hoop Rolls | UNIQUE AERIALISTS15 TRICKS ON AERIAL HOOP FOR BEGINNERS / Aerial Lyra lessonshow to do a stomach roll - barrel roll on lyra/hoopAerial Hoop 16 Moves from a Front Balance | UNIQUE AERIALISTSHow to do a wishbone on aerial hoop/ LyraHow to do a tuck mount on aerial hoop/Lyra tutorial10 TRICKS ON AERIAL HOOP FOR BEGINNERS | Aerial Lyra lessonsMaster your straddle inverts on aerial hoop tutorialSingle leg pop drop on aerial hoop tutorialHow to Build Strength on the Lyra: an Aerial Conditioning TutorialDROP FROM THE TOP OF AERIAL HOOP - Aerial Lyra Lessons50 Intermediate Level Aerial Hoop/Lyra TricksBeginner Aerial Hoop CHOREOGRAPHY Tutorial ( easy lyra flow)How to do CROCODILE on AERIAL HOOP | Воздушное кольцо - Крокодил | Aerial Lyra LessonsHow to Spin on the Lyra/Aerial Hoop Tutorial5 Beautiful Aerial Silks Moves | UNIQUE AERIALISTSHow to do a single leg hip roll on aerial hoop tutorial