Meet Dominique Antiglio - Sophrologist - The Founder of BeSophro

Sophrology is more than just a relaxation technique, for many, it’s a turning point in their health and wellbeing. In this video, Dominique Antiglio, Qualified Sophrologist, bestselling author, and Founder of BeSophro, shares how a simple daily wellbeing practice transformed her health as a teenager and led her to dedicate her life to helping others with this unique method - Sophrology.

Whether you’re looking to restore your energy, sleep better, or find calm in the middle of a busy life, this video will inspire you to discover what Sophrology can do for you.

Learn more about Dominique Antiglio here: https://be-sophro.com/our-team/dominique-antiglio/

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- Free Sophrology Practices & Resources:

✨ Pause & Reset - A free guided session to help you pause, reconnect, and restore your energy.
https://be-sophro.com/pause-and-reset/

💤 Restore Your Sleep - A free Sophrology session with expert tips to improve sleep quality and wake up refreshed.
https://be-sophro.com/sleep-sign-up/

🌸 Menopause Power - A free guided practice from our Menopause Power programme to release tension and feel grounded.
https://be-sophro.com/unlock-your-menopause-power-free-sample/

🏖 Holiday Reset - A free session to ease pre-travel stress, ground your mind and body, and start your holiday calm.
https://be-sophro.com/travel-reset-free-sample/

🧠 Ease Anxiety – A free guided practice to calm anxious thoughts, regain focus, and feel steadier every day
https://be-sophro.com/anxiety-sign-up/

Or visit us at https://be-sophro.com/ and explore all the resources available to you.
#BeSophro #Sophrology #DominiqueAntiglio

Видео Meet Dominique Antiglio - Sophrologist - The Founder of BeSophro канала BeSophro