His And Hers Weekly Meal Prep

Simple and easy to follow his and hers meal prep!

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Groceries
- Whole Wheat Bread ($2.19)
- Roaster Pans ($1.99)
- 2 Cartons Blue Diamond Almond Milk ($5.98)
- 2 Packages Shrimp ($7.98)
- Lite Italian Dressing ($2.49)
- 3 Cucumbers ($3.87)
- Spinach ($0.70)
- Minced Garlic ($1.99)
- 3 Green Onions ($1.77)
- Mozz. Cheese ($2.49)
- 4 Zucchinis ($1.87)
- 2.5lbs. Tomatoes ($3.26)
- 2.25lbs. Broccoli Crowns ($3.41)
- Pasta Sauce ($4.79)
- Cholula Hot Sauce ($2.99)
- Dijon Mustard ($3.39)
- 2 Boxes Kroger Ritoni Noodles ($2.00)
- Lemon (0.89)
- Roasted Red Peppers ($2.79)
- Large Eggs ($0.69)
- 1 lb. 93/7 Ground Turkey ($3.49)
- 2 lbs. 90/10 Ground Beef ($10.98)
- Chicken Breast ($9.21)
- Top Round Steak ($17.83)
- 4 Packages Blueberries ($6.00)
- Angel Hair Pasta ($1.00)
- 4 Packages Strawberries ($10.00)
- Bananas ($1.71)

Tax:$0.13
Total Cost:$117.88

3 Meals
- Pasta Salad
- 7 Shrimp
- 2 tsp. Avocado Oil
Protein(g): 18
Carbs(g): 34
Fat(g): 7
Total Calories: 271
3 Meals
- 4 Oz. Stuffed Chicken Breast
- Zucchini (About 1 cup)
- 2 tsp. Avocado Oil
Protein(g): 34
Carbs(g): 6
Fat(g): 8
Total Calories: 232
5 Meals
- 250g Pasta Salad
- 7-8 Oz. Top Round Steak
- 2 tsp. Extra Virgin Olive Oil
Protein(g): 46
Carbs(g): 57
Fat(g): 21
Total Calories: 601
5 Meals
- 10 Oz. Cooked Pasta (A little over one serving)
- Pasta Sauce with Ground Beef/Ground Turkey Mix
- 2 tsp. Extra Virgin Olive Oil
- 1 Cup Broccoli
Protein(g): 42
Carbs(g): 70
Fat(g): 17
Total Calories: 601

Видео His And Hers Weekly Meal Prep канала Water Jug Fitness