MEAL PREP : 18 MEALS FOR $50 !!

Link for containers: https://www.amazon.com/50-Pack-SimpleHouseware-Compartment-Container/dp/B01K43777Q
Mediterranean Rice Bowl
- [x] 10 pieces of chicken
- [x] Container of Cherry tomatoes
- [x] 1 Red onion
- [x] 1 tablespoon Minced garlic
- [x] 2 Zucchini’s
- [x] 1 bell pepper
- [x] 2 Carrots
- [x] Handful of green beans
- [x] 2 cups of Jasmine rice
- [x] 1 container of Labaneh (or yogurt) -optional
- [x] 1 container of Hummus -optional
- [x] Lemon juice

Honey Garlic Shrimp
- [x] 1 pound of medium uncooked shrimp
- [x] Broccoli heads
- [x] Shiitake mushrooms
- [x] 1/3 cup honey
- [x] 1/4 cup low sodium soy sauce
- [x] Orange
- [x] 1 table spoon minced garlic
- [x] 2 cups of white/brown rice or quinoa
Turkey Taco Bowl -lunch

For the Turkey
- [x] Ground Turkey
- [x] 1/4 cup green chiles

For the toppings
- [x] 1 can of corn
- [x] 1 can of black beans
- [x] Cilantro
- [x] 1/3 cup of red onions
- [x] 1 head of Romaine lettuce
- [x] Lime wedges
- [x] 2 cups of white rice (OPTIONAL)

Видео MEAL PREP : 18 MEALS FOR $50 !! канала Coco Janelle