Why You Look Leaner But No Scale Drop

Why do you look leaner but the scale is not showing any change? This is something I address quite frequently and the answer is a bit dynamic. We don't always see fat loss on the scale. Often times the fat loss comes in the form of a recomposition in our body. I discuss two very specific times when this may be the case.

Видео Why You Look Leaner But No Scale Drop канала Paul Revelia