Help! I am gaining weight in a caloric deficit! Yes it is possible, I explain how.
You can gain scale weight in a caloric deficit. It does not defy the laws of thermodynamics when it happens like this.
In this video I use the example of a real person who DM’d me for advice. She took the advice And is right back on track.
I sincerely hope that this finds other people in a similar situation and helps them🙏
Видео Help! I am gaining weight in a caloric deficit! Yes it is possible, I explain how. канала Jerry Teixeira
In this video I use the example of a real person who DM’d me for advice. She took the advice And is right back on track.
I sincerely hope that this finds other people in a similar situation and helps them🙏
Видео Help! I am gaining weight in a caloric deficit! Yes it is possible, I explain how. канала Jerry Teixeira
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