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My 6 Habits for Longevity & Optimization

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This video is aimed to help people work on their longevity and overall life optimization,

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My 6 Habits for Longevity & Optimization- Thomas DeLauer

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References

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3822288/
https://www.mayoclinicproceedings.org/article/S0025-6196(18)30275-1/fulltext
https://www.researchgate.net/publication/6909623_Effect_of_post-exercise_sauna_bathing_on_the_endurance_performance_of_competitive_male_runners
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4636982/
https://physoc.onlinelibrary.wiley.com/doi/abs/10.1113/JP280970
https://pubmed.ncbi.nlm.nih.gov/17347268/
https://pubmed.ncbi.nlm.nih.gov/12086747/
https://pubmed.ncbi.nlm.nih.gov/12781652/
https://pubmed.ncbi.nlm.nih.gov/19855335/
https://journals.physiology.org/doi/full/10.1152/japplphysiol.00652.2012
https://pubmed.ncbi.nlm.nih.gov/17685689/
https://pubmed.ncbi.nlm.nih.gov/17414804/
https://pubmed.ncbi.nlm.nih.gov/19855335/
https://www.cell.com/cell-metabolism/pdfExtended/S1550-4131(19)30611-4
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3366687/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3616265/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4487780/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5694488/
https://pdfs.semanticscholar.org/d5c6/3c9c6816b7ae95b5626d66b49b8514cbcc8d.pdf
https://www.jneurosci.org/content/38/48/10286
https://www.ncbi.nlm.nih.gov/pubmed/29247273
https://www.magonlinelibrary.com/doi/full/10.12968/bjon.2019.28.8.504

Видео My 6 Habits for Longevity & Optimization канала Thomas DeLauer
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18 сентября 2021 г. 19:14:57
00:17:18
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