Tennis Elbow Healing: What's Taking So Long?
How long does Tennis Elbow take to heal? - http://tenniselbowclassroom.com/tennis-elbow-treatments/how-long-to-heal-tennis-elbow/
Some injuries seem to only take weeks to heal, while others take months or even years -- Why is that?
Here are the links to the mainstream medical sites quoted in the video:
WebMD says 'Lateral Epicondylitis' takes "6-12 months to heal"
http://www.webmd.com/a-to-z-guides/tennis-elbow-treatment-overview?page=2
Cigna, a big HMO, also says the injury takes "6-12 months, but in some cases, 2 years or longer!"
http://www.cigna.com/healthwellness/hw/medical-topics/tennis-elbow-hw225372
The National Health Services / U.K. claims that:
"Tennis Elbow is a 'self-limiting condition' that often gets better all by itself without treatment, but can persist for over a year"
http://www.nhs.uk/Conditions/Tennis-elbow/Pages/Treatment.aspx
And there's also a 'Patient Information Sheet' linked to from The British Medical Journal Blog, saying:
"it takes 1-3 Months -- but recurrences are common" [no link]
Clearly, there are a wide range of answers to this simple (perhaps not so simple) question of how long it takes to recover from Tennis Elbow.
Even these authoritative medical sites have no definitive, common answer, claiming 1-3 months on the low end, to 2 PLUS years on the high end.
Well, one obvious reason for this disparity is because the injury varies a great deal from case to case.
Another is that the choice of treatment, (if any) also varies a lot from person to person.
Not to mention that healing capacity slows with age.
BUT none of that really gets to the heart of the matter...
Here's my full article with a second, longer video and podcast with more detail on this challenging question: http://goo.gl/o6C94P
See also my video on 'Rest' - "Forget Resting - Rest Is RUST In Treating Tennis Elbow!"
http://www.youtube.com/watch?v=XBw9c-PitkU&feature=share&list=PL700267D0720E0E5A
And here's my playlist on Tennis Elbow Treatment, in general:
https://www.youtube.com/playlist?list=PL700267D0720E0E5A
Видео Tennis Elbow Healing: What's Taking So Long? канала Tennis Elbow Classroom
Some injuries seem to only take weeks to heal, while others take months or even years -- Why is that?
Here are the links to the mainstream medical sites quoted in the video:
WebMD says 'Lateral Epicondylitis' takes "6-12 months to heal"
http://www.webmd.com/a-to-z-guides/tennis-elbow-treatment-overview?page=2
Cigna, a big HMO, also says the injury takes "6-12 months, but in some cases, 2 years or longer!"
http://www.cigna.com/healthwellness/hw/medical-topics/tennis-elbow-hw225372
The National Health Services / U.K. claims that:
"Tennis Elbow is a 'self-limiting condition' that often gets better all by itself without treatment, but can persist for over a year"
http://www.nhs.uk/Conditions/Tennis-elbow/Pages/Treatment.aspx
And there's also a 'Patient Information Sheet' linked to from The British Medical Journal Blog, saying:
"it takes 1-3 Months -- but recurrences are common" [no link]
Clearly, there are a wide range of answers to this simple (perhaps not so simple) question of how long it takes to recover from Tennis Elbow.
Even these authoritative medical sites have no definitive, common answer, claiming 1-3 months on the low end, to 2 PLUS years on the high end.
Well, one obvious reason for this disparity is because the injury varies a great deal from case to case.
Another is that the choice of treatment, (if any) also varies a lot from person to person.
Not to mention that healing capacity slows with age.
BUT none of that really gets to the heart of the matter...
Here's my full article with a second, longer video and podcast with more detail on this challenging question: http://goo.gl/o6C94P
See also my video on 'Rest' - "Forget Resting - Rest Is RUST In Treating Tennis Elbow!"
http://www.youtube.com/watch?v=XBw9c-PitkU&feature=share&list=PL700267D0720E0E5A
And here's my playlist on Tennis Elbow Treatment, in general:
https://www.youtube.com/playlist?list=PL700267D0720E0E5A
Видео Tennis Elbow Healing: What's Taking So Long? канала Tennis Elbow Classroom
Показать
Комментарии отсутствуют
Информация о видео
12 октября 2013 г. 12:24:28
00:05:46
Другие видео канала
How To Get Rid Of Tennis Elbow& Golfer's Elbow Once And For AllWhy Is My Tennis Elbow Not Getting Better?Understanding TENNIS ELBOW and what to do about itIt’s NOT Tennis Elbow! *Radial Tunnel Syndrome* (3 Easy Exercises!) | Dr Wil & Dr KTennis Elbow: Ice It Or Heat It? – Think Again! #TennisElbowClassroomCan You Still Work Out When You Have Tennis Elbow?How to Fix Elbow Pain (ONE SIMPLE EXERCISE!)Tennis Elbow SurgeryTennis Elbow Treatment: Forget Resting - Rest Is RUST In Treating Tennis ElbowCortisone Shots For Tennis Elbow: Should You EVER Get One? (Think Twice!)How To Fix Elbow Pain (BULLETPROOF YOUR ELBOWS!)Tennis Elbow Just Not Getting Better? 5 Simple Self Treatments That WorkBest Exercises for Tennis ElbowFix Tennis Elbow in One Week - Exercises that Actually Work!Tennis Elbow Treatment Why NOT to ice your Tennis Elbow? [VIDEO]7 Best Tennis Elbow Pain Relief Treatments (Lateral Epicondylitis) - Ask Doctor JoTennis Elbow: What is It? How to Be Pain Free in 4 Easy Self-TreatmentsTennis Elbow TreatmentHow to Treat Tennis Elbow with 3 Effective ExercisesTennis Elbow? Absolute Best Self-Treatment, Exercises, & Stretches.