Tennis Elbow Treatment Why NOT to ice your Tennis Elbow? [VIDEO]

Should you use ice as a treatment for your Tennis Elbow? Full article: https://tenniselbowclassroom.com/treatments/dont-treat-tennis-elbow-with-ice/

No. Leave the ice in your drink - Don't put it on your elbow.

Am I joking!?... But what about the inflammation?... All the medical websites and authorities say I should ice my Tennis Elbow to reduce inflammation! Could they all be wrong?

This video explains why they are mistaken, why inflammation is NOT the real problem with Tennis Elbow - And why icing probably won't help you heal.

(And also why trying to "chase it away" with anti-inflammatories is not only a waste of time, but potentially harmful to your recovery.)

Here's a newer, updated version of this video:

https://www.youtube.com/watch?v=Ta0iAPy4YH8

Follow the link below to get your free 'Tennis Elbow 101' video course…

https://tenniselbowclassroom.com/what-is-te/free-tennis-elbow-videos/

And here are my Self-Help Home Treatment and Exercise Programs:

► For Tennis Elbow: https://tenniselbowclassroom.com/

► For Golfer's Elbow: https://tenniselbowclassroom.com/golfers-elbow/

For MORE Tennis Elbow treatment-related videos here's my playlist on the subject:

https://www.youtube.com/playlist?list=PL700267D0720E0E5A

And my channel for all things Tennis Elbow:

https://www.youtube.com/user/TennisElbowClassroom/

You can also visit / follow me on:

► Facebook: https://www.facebook.com/TennisElbowClassroom

► Twitter: https://twitter.com/TennisElbowTutr

► LinkedIn: https://www.linkedin.com/in/allen-willette-nmt/

► Pinterest: http://pinterest.com/TennisElbowHelp/

► Itunes: https://podcasts.apple.com/us/podcast/tennis-elbow-classroom/id1139929214

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Видео Tennis Elbow Treatment Why NOT to ice your Tennis Elbow? [VIDEO] канала Tennis Elbow Classroom