Kundalini Yoga for an Open Heart | Summoning Power to Forgive | Brave Heart Practice Series #1

Hey everyone, Salimah here! This video is about a quick, easy, and mindfully guided Kundalini Yoga practice for beginners. This practice focusses on creating an open heart and touches on forgiveness. A lot of people struggle with forgiveness and there's good reason for it. We all get hurt, we all get lied to and it's hard to trust people after that. So today I want to show you how to forgive. We are starting this series on brave heart series with the first part 'open heart kriya' to start with.

The Adi Shakti meditation helps you feel your radiant power and to act from a place of love and kindness, but it can also be a great way to get in touch with yourself. This video offers Kundalini Yoga kriyas for an open heart, a few breathing techniques you should know, and a cool way to get energy in your life.

Let's dive in!
WORK WITH ME

💥 BOOK A NUMEROLOGY SESSION: https://www.yogavision.com/numerology
💥 KUNDALINI YOGA TRAINING : https://www.yogavision.com/training-programs/yoga-teacher-training
💥 BECOME A MEMBER: bit.ly/YogaVisionHome
💥 LEARN TO BREATHE: https://yogavision.clickfunnels.com/breath

FREE RESOURCES

💥 To access our popular free Kriya guides, head over to this page: https://www.yogavision.com/kriyas-and-sets

SUBSCRIBE TO MY CHANNEL

💥 Every month, I release 4 actionable and practical videos to help you accelerate your personal growth and overcome your biggest challenges. https://www.youtube.com/channel/UCDdfvVDDF0u4uyGFS9w6_eA

CONNECT WITH ME ON:

💥 YouTube Channel: https://www.youtube.com/user/yogavision108
💥 Facebook: https://www.facebook.com/yogavision
💥 Instagram: https://www.instagram.com/yogavision
💥 Website: https://www.yogavision.com
#YogaVision #kundaliniyoga #kundalinimeditation #kundaliniyogaforbeginners #numerology #kundaliniyoga

Видео Kundalini Yoga for an Open Heart | Summoning Power to Forgive | Brave Heart Practice Series #1 канала YogaVision Online