What I Eat In A Day | VEGAN Breakfast | Growing the Booty

**ALL THE MEALS I ATE ARE LISTED BELOW**

LOTSSS of content in this 43 minute vlog lol. I hope you like it and it provides some value to you whether it be Vegan breakfast, new workout routine, talking about my skin being my biggest insecurity, or just to make you smile or laugh. Love you all! xo

THE MEALS I ATE:

PRE-WORKOUT:
-Almond Milk Latte (I use Trader Joes Unsweetened Vanilla Almond Milk - THE BEST!!!!!)
-Vans Gluten Free Blueberry Waffle
-Betsys Best Almond Butter (1-2 tablespoons)

BREAKFAST:
-Field Roast Vegan Breakfast Sausage - Apple Maple
-Vegan Cheese
-Sauteed Veggies (had red onion, bell pepper, mushrooms prepped)
-Fresh Bread (my favorite is sourdough!)
-Miyoko’s Vegan Butter (found at Trader Joes or Whole Foods - BEST BUTTER EVER!!!!)

**I aim to have one meal or snack a day that is plant based! It seems to help my acne, however, soy can effect acne a little bit so be careful**
LUNCH: FAT TACO
-Tortilla (I use Cabo Chips brand. Love the half uncooked ones - so fun to freshly warm and cook them up!)
-Ground Beef
-Taco Seasoned Sweet Potatoes
-Fresh Pico De Gallo (Whole Foods Pico is FIRE)
-Sauteed Veggies (same as breakfast - so clutch to cook up a big batch and just throw them in all meals!)
-Green Onion
-Cilantro
-Avocado

SNACK:
-Roasted Chickpeas (drain and rinse chickpeas. Put on a baking sheet. Drizzle with olive oil and any seasonings you’d like. Roast at 425 for 30-45 minutes, stirring/shaking around every 15ish minutes)
DINNER:
-Seared Ahi Tuna Steak (Steve showing you how to cook it here: https://youtu.be/0oBuNAJSkyQ?t=279)
-Salad
-Sushi Rice (I prep a huge thing of this every week for quick grab and go!)
GET IN TOUCH
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FITNESS + FASHION + HEALTH
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Видео What I Eat In A Day | VEGAN Breakfast | Growing the Booty канала Taylor Chamberlain- Dilk