Turning 1 Pound of Chickpeas into THREE Meals
Make your meals EASY this week by turning one pound of chickpeas into three different meals (14 portions total!).
Today we are making:
one batch of Instant Pot Chickpeas, then using them in:
1) Kale Caesar Salad with Garlic Chickpea 'Croutons'
2) Instant Pot Chickpea Curry
3) Chickpea Salad Bento Boxes
Printable shopping list and recipes are at https://sweetpeasandsaffron.com/chickpea-meal-prep-3-ways/
EQUIPMENT
-------------------
* 8 quart Instant Pot https://amzn.to/2YsarTh
* 8 cup meal prep container- https://amzn.to/2XLZGr8
* 3 compartment glass meal prep containers- https://amzn.to/2yjAVrA
* bag holder- https://amzn.to/2LJwsXV
* 12 inch Ceramic Nonstick GreenPan- https://amzn.to/2DxulAM
* chef's knife https://amzn.to/2LK808v
* salad spinner similar to https://amzn.to/32QRpW6
* jars (holding chickpeas) https://amzn.to/2JH9jmk
RECIPES
--------------
Instant Pot Chickpeas https://sweetpeasandsaffron.com/instant-pot-chickpeas/
Kale Caesar Salad https://sweetpeasandsaffron.com/kale-caesar-salad/
Instant Pot Chickpea Curry https://sweetpeasandsaffron.com/instant-pot-chickpea-curry/
Chickpea Salad Bento Box https://sweetpeasandsaffron.com/chickpea-salad-bento-box/
OTHER RECIPES I MENTIONED
-------------------------------------------------
Spicy Roasted Chickpeas https://sweetpeasandsaffron.com/roasted-chickpeas/
ULTRA Crispy Air Fryer Chickpeas https://sweetpeasandsaffron.com/crispy-air-fryer-chickpeas/
*******
Find full prep directions plus FAQ on the blog at https://sweetpeasandsaffron.com/chickpea-meal-prep-3-ways/
If you make these recipes, use the hashtag #sweetpeasandsaffron so I can see it! I love seeing your recipe creations :)
As always, ask any questions and I'm happy to answer below.
XO
Denise
Видео Turning 1 Pound of Chickpeas into THREE Meals канала Sweet Peas Saffron
Today we are making:
one batch of Instant Pot Chickpeas, then using them in:
1) Kale Caesar Salad with Garlic Chickpea 'Croutons'
2) Instant Pot Chickpea Curry
3) Chickpea Salad Bento Boxes
Printable shopping list and recipes are at https://sweetpeasandsaffron.com/chickpea-meal-prep-3-ways/
EQUIPMENT
-------------------
* 8 quart Instant Pot https://amzn.to/2YsarTh
* 8 cup meal prep container- https://amzn.to/2XLZGr8
* 3 compartment glass meal prep containers- https://amzn.to/2yjAVrA
* bag holder- https://amzn.to/2LJwsXV
* 12 inch Ceramic Nonstick GreenPan- https://amzn.to/2DxulAM
* chef's knife https://amzn.to/2LK808v
* salad spinner similar to https://amzn.to/32QRpW6
* jars (holding chickpeas) https://amzn.to/2JH9jmk
RECIPES
--------------
Instant Pot Chickpeas https://sweetpeasandsaffron.com/instant-pot-chickpeas/
Kale Caesar Salad https://sweetpeasandsaffron.com/kale-caesar-salad/
Instant Pot Chickpea Curry https://sweetpeasandsaffron.com/instant-pot-chickpea-curry/
Chickpea Salad Bento Box https://sweetpeasandsaffron.com/chickpea-salad-bento-box/
OTHER RECIPES I MENTIONED
-------------------------------------------------
Spicy Roasted Chickpeas https://sweetpeasandsaffron.com/roasted-chickpeas/
ULTRA Crispy Air Fryer Chickpeas https://sweetpeasandsaffron.com/crispy-air-fryer-chickpeas/
*******
Find full prep directions plus FAQ on the blog at https://sweetpeasandsaffron.com/chickpea-meal-prep-3-ways/
If you make these recipes, use the hashtag #sweetpeasandsaffron so I can see it! I love seeing your recipe creations :)
As always, ask any questions and I'm happy to answer below.
XO
Denise
Видео Turning 1 Pound of Chickpeas into THREE Meals канала Sweet Peas Saffron
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