Quadratus Lumborum Stretch and Release
OcraMed Health 90 Day Fitness Program www.ocramedhealth.com
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Dr. Joe DeMarco, chiropractor and owner of OcraMed Health, demonstrates how to stretch and release the Quadratus Lumborum (QL) muscle. For more info, please visit our website at www.ocramedhealth.com.
DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless OcraMed Health, Dr. Joe DeMarco, its officers, employees, and contractors for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. OcraMed Health/Dr. Joe DeMarco makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk.
Видео Quadratus Lumborum Stretch and Release канала OcraMed Health
Subscribe to our channel: https://bit.ly/2Qn6vMr
SRI 3.0 Massage Gun: http://www.ocramedhealth.com
Support My Channel: https://www.patreon.com/ocramedhealth
Dr. Joe DeMarco, chiropractor and owner of OcraMed Health, demonstrates how to stretch and release the Quadratus Lumborum (QL) muscle. For more info, please visit our website at www.ocramedhealth.com.
DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless OcraMed Health, Dr. Joe DeMarco, its officers, employees, and contractors for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. OcraMed Health/Dr. Joe DeMarco makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk.
Видео Quadratus Lumborum Stretch and Release канала OcraMed Health
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