30 MIN FULL BODY WORKOUT / TrainLikeaBallerina

TRAIN LIKE A BALLERINA - ANYTIME, ANYWHERE.

This 30 minute workout combines the beauty of ballet with strength and resistance training to leave you feeling strong, beautiful and fiercely inspired and all from the comfort of your own home.

Combining stretching with cardio, core and glute strength training to make sure you’ll break a sweat but absolutely love the journey getting you there.

I appreciate and see every single comment so please let me know your feedback so I can continue to produce content that can benefit as many of you as possible

Happy training TLB’ers!
L Xx.

WWW.TRAINLIKEABALLERINA.COM

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Видео 30 MIN FULL BODY WORKOUT / TrainLikeaBallerina канала TrainLikeABallerina