FULL BODY STRENGTH ballet WORKOUT with Maria Khoreva and Sofya Khoreva

Hello friends, I decided to try a completely new format for workout (FULL BODY STRENGTH WORKOUT) inspired by the full body video trainings of the best fitness masters in the world. This is far from the final option yet, but I would like to move in this direction creating a universal tool for the development of the body based on the synthesis of ballet, gymnastics, pilates and much more.

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How do you like this form? Let's work out the perfect weekly training experience together. Waiting for your comments, advice, suggestions. Be strict and picky, then our result will please both ourselves and other viewers.

https://mariakhoreva.com
https://instagram.com/marachok
https://youtube.com/mariakhoreva
https://en.wikipedia.org/wiki/Maria_Khoreva
https://www.mariinsky.ru/en/company/ballet/soloists/first_soloists/dancers1/khoreva1

Full body strength workout

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Видео FULL BODY STRENGTH ballet WORKOUT with Maria Khoreva and Sofya Khoreva канала Maria Khoreva