How to get LEAN & STRONG ARMS / TrainLikeaBallerina

A quick Ballerina inspired workout for lean, strong and beautifully toned ARMS, BACK and SHOULDERS.

This workout is for absolutely EVERYONE and no equipment required as this workout is also effective without any weights.

Comment below which videos you want to see next!

Happy strengthening.

L Xx.
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Видео How to get LEAN & STRONG ARMS / TrainLikeaBallerina канала TrainLikeABallerina