10 MIN UPPER BODY WORKOUT (CHEST. ABS, ARMS & SHOULDERS / NO EQUIPMENT)
Get ready for one of the best Home Upper Body Workouts of your LIFE! Let's do this! A no equipment workout that you can do first thing in the morning before breakfast! This workout is perfect to grow your chest, shoulders and triceps!
This video is full length which means you can just follow along with whatever I'm doing. If you need extra rest, just pause the video. If you don't need a rest - watch it the whole way through.
👉Get Shreddded in 4 Weeks: https://youtube.com/playlist?list=PLfNsMbADHaOkMorh_DgiVCMX3frZqfOSk
👉 Join My App: www.trainwithfraser.app
👉Coaching Programs: https://www.fraserwilsonfitness.com
👉Subscribe: (https://goo.gl/84uFTA)
💪Supplement Code: FRASER10 at https://www.ehplabs.com/
👉Shop Gymshark: https://gym.sh/Shop-Fraser2
ADD ME ON:
Instagram: https://www.instagram.com/FraserWilsonFit/
Facebook: https://facebook.com/FraserWilsonFit/
TikTok: https://www.tiktok.com/@fraserwilsonfit
Snapchat: FraserWilsonFit
Видео 10 MIN UPPER BODY WORKOUT (CHEST. ABS, ARMS & SHOULDERS / NO EQUIPMENT) канала Fraser Wilson
This video is full length which means you can just follow along with whatever I'm doing. If you need extra rest, just pause the video. If you don't need a rest - watch it the whole way through.
👉Get Shreddded in 4 Weeks: https://youtube.com/playlist?list=PLfNsMbADHaOkMorh_DgiVCMX3frZqfOSk
👉 Join My App: www.trainwithfraser.app
👉Coaching Programs: https://www.fraserwilsonfitness.com
👉Subscribe: (https://goo.gl/84uFTA)
💪Supplement Code: FRASER10 at https://www.ehplabs.com/
👉Shop Gymshark: https://gym.sh/Shop-Fraser2
ADD ME ON:
Instagram: https://www.instagram.com/FraserWilsonFit/
Facebook: https://facebook.com/FraserWilsonFit/
TikTok: https://www.tiktok.com/@fraserwilsonfit
Snapchat: FraserWilsonFit
Видео 10 MIN UPPER BODY WORKOUT (CHEST. ABS, ARMS & SHOULDERS / NO EQUIPMENT) канала Fraser Wilson
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