Toe Wiggling Feldenkrais Style

A mini Feldenkrais Awareness Through Movement lesson in honor of Happy Toe Wiggling Day, August 6th. But any day is a good day to wiggle, twiddle and get healthier toes. You will walk better and have improved balance.

Toe wiggling lesson with Cynthia Allen of Future Life Now for improved balance, healthy walking, gait, and improved circulation. Try this simple Feldenkrais Method class to increase awareness of your toes and feet and rediscover how important movement is to your all-over health. Your toes deserve your attention. By focusing on the toes on only one foot, you can experiment and experience the difference movement makes when you compare your feet.

Видео Toe Wiggling Feldenkrais Style канала Future Life Now