Dumbbell LEG WORKOUT // For Strength

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DUMBBELL LEG WORKOUT: OK guys I was walking a little funny for a couple days after this one! Four circuits today with 3 sets of each leg exercise. We need the multiple sets today to build that lean muscle and strength - so no complaints today about repetitions deal? ;) lol Challenge yourself to use heavier dumbbells and complete every rep. You got this!!

L I N K S

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D I S C L A I M E R

This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.

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Thanks for watching!

❤ Heather

Видео Dumbbell LEG WORKOUT // For Strength канала Heather Robertson