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5 Tips For Calisthenics Beginners to Progress FAST!! - I Wish I Knew This

FOLLOW ALONG MOBILITY FLOW:
https://www.youtube.com/watch?v=LLzJxAcZXE8&t=9s

BASICS WORKOUTS (BEGINNERS):
https://www.youtube.com/watch?v=QFlUjO-pcTo&t=3s
https://www.youtube.com/watch?v=qLLeNGgkHjc&t=240s
https://www.youtube.com/watch?v=nhXxA2ol0EU&t=45s

NUTRITION (MEAL PLANS):
Lean Plan:
https://www.youtube.com/watch?v=zdOYECo41BE&t=1s

Bulk Plan:
https://www.youtube.com/watch?v=1_VugMLcl5U
https://www.youtube.com/watch?v=hghN2YYqMCk&t=210s

This video shows my best tips for calisthenics beginners I wish I knew before I started

Видео 5 Tips For Calisthenics Beginners to Progress FAST!! - I Wish I Knew This канала Abnormal_Beings
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Информация о видео
22 июля 2020 г. 22:31:49
00:10:42
Abnormal_Beings
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