A Dancer's Stretching Routine for increased flexibility II Follow-along at home

This video is a follow-along stretching routine of a dancer, to increase flexibility and release tension.

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Royalty Free Music taken from the YouTube Music Library
Space Walk - Silent Partner
The Creek - Topher Mohr and Alex Elena
• RECOMMENDED VIDEOS FOR YOU •
Check out some of my videos and what this channel is about!
My personal journey, that lead me to become a dancer:
A video of me dancing: https://youtu.be/fJZycFqb0_E
Full Body Workout: https://youtu.be/wcp2vuUOLYI
Beach Body Ready for SUMMER: https://youtu.be/0xODLL4DFJE

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Hi, I am Tatiana!
I am a Professional Dancer and certified Fitness Instructor. I make videos about my journey as a dancer while I also upload fun fitness videos for you guys to join in at home! They are easy to follow along, I often combine fitness exercises with dance elements to make exercising enjoyable and exciting for my viewers, but you do NOT have to be a dancer to join in! Please feel welcome, no matter where you currently are in your fitness journey.
I am passionate about living a healthy lifestyle and love posting healthy sweet treats on my website. Thanks for stopping by!
Much love to you!
Tatiana xx

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DISCLAIMER:
Please understand that you should be in good physical condition when following along with the video. You know your body best, please listen to it! Be consciouse of the of execution of the exercises, since there is always a chance of injuries to occur while doing an exercise. If you participate in this workout, you agree that you are doing so voluntarily and at your own risk.

Видео A Dancer's Stretching Routine for increased flexibility II Follow-along at home канала Tatiana Rooney