How to declutter a bedroom, dealing with hoarding, Autumn skin care & lots more...

http://www.chrissybshow.tv

04.11.19 EP044

We regularly feature decluttering and organisational tips with our expert Sally Walford. And there’s a good reason for that because keeping your environment clutter-free is great for your mental health and wellbeing and we reveal six benefits of decluttering.

We also show you the first of our ‘Sal Sorts It’ series where Sally declutters and organises a bedroom.

Our resident psychologist Dr Audrey Tang will be giving us her input on hoarding and advice.
We go to Hannah Richard’s kitchen for a healthy and nutritious recipe for coconut mushroom soba noodles, Helena Chard is back for A Helping of Happy and Dr Rob Hicks answers your medical questions.
Then it’s back to Dr Audrey Tang who is joined by her dog Brandy for this week’s Test the Trend looking at Staycations, visiting the charming Chester.
And finally our beauty expert Sanni Sorma gives some tips on Autumn skin care.

The Chrissy B Show airs on SKY 191 every Monday, Wednesday and Friday at 10pm. We are the the UK's ONLY TV show dedicated to mental health and wellbeing.

For more information visit www.chrissybshow.tv
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Видео How to declutter a bedroom, dealing with hoarding, Autumn skin care & lots more... канала Chrissy B Show