Vegan Key Lime Pie Bars 🍋✨ No-Bake, 15 Mins! #KeyLimeBars #VeganDessert #shorts #recipe #food

Vegan Key Lime Pie Bars 🍋✨ No-Bake, 15 Mins! #KeyLimeBars #VeganDessert #shorts #recipe #food
🍋 VEGAN KEY LIME PIE BARS – no-bake, 15-min prep, silky & tangy! Creamy silken tofu + cashew filling on a nutty oat base — high-protein, refined sugar-free, and summer perfection in every bite.
🕒 Timestamps:
0:00 Intro
0:20 Blend Oat Base
1:15 Press & Chill
1:45 Blend Creamy Lime Topping
2:30 Pour + Set
3:00 Slice & Taste Test!
📋 FULL RECIPE (6 bars):
Base:

½ cup almond butter
1 tsp lime zest
Juice of ½ lime
¼ cup maple syrup
¾ cup rolled oats, blended to flour
½ cup ground almonds

Creamy Lime Topping:

½ cup cashews, soaked 20 mins
100g silken tofu
⅓ cup coconut cream (from chilled tin)
1 tsp lime zest
Juice of 1 small lime
3 tbsp maple syrup (to taste)
1 tbsp melted refined coconut oil

👉 Press base → blend & pour topping → fridge 3+ hrs → slice!
Stores 5 days in fridge.
✨ Vegan | High-Protein | No Refined Sugar
🔥 Pro tip: Chill coconut milk tin upside down overnight for easy cream!
🔗 Full recipe + printable: https://ginabnutrition.com/snacksanddesserts/vegan-key-lime-pie-bars/
💬 Tag me @YourChannel when you slice — best bars get reposted!
👇 Try next: High Protein Roasted Red Pepper Pasta
#KeyLimeBars #VeganDessert #NoBakeBars #SilkenTofu #HealthyTreat #SummerDessert #PlantBased #LimeLovers #ProteinSnack #EasyRecipe

Видео Vegan Key Lime Pie Bars 🍋✨ No-Bake, 15 Mins! #KeyLimeBars #VeganDessert #shorts #recipe #food канала Gina Burgess