Sesame Cucumber Noodles 🥒🍜 Refreshing 10-Min Lunch! #SesameNoodles #CucumberNoodles #recipe #food

Sesame Cucumber Noodles 🥒🍜 Refreshing 10-Min Lunch! #SesameNoodles #CucumberNoodles
🍜 SESAME CUCUMBER NOODLES – the ultimate cold, refreshing summer lunch! Chilled soba noodles + crisp cucumber + punchy sesame-tahini-sriracha dressing = flavor explosion in every bite. 10-minute, no-cook, perfect for meal prep (stays fresh & crunchy!).
🕒 Timestamps:
0:00 Intro
0:15 Cook & Cool Noodles
0:45 Whisk Dreamy Dressing
1:15 Chop Cucumber + Herbs
1:45 Toss & Taste Test (SO GOOD!)
📋 FULL RECIPE (2–3 servings):
Sesame Dressing:

¼ cup tahini
1 tbsp sriracha
2 tsp sugar (or 3 tsp maple syrup)
2 tbsp dark soy sauce
1 tbsp sesame oil
1 tbsp rice vinegar
2 cloves garlic, minced
1 inch fresh ginger, grated
50 ml cold water

Salad:

150 g dry soba noodles (or rice noodles)
½ cucumber, seeds removed & half-moon sliced
2 handfuls fresh coriander, chopped
5–6 spring onions, chopped
Sesame seeds for topping

Cook noodles → rinse cold → whisk dressing → toss with cucumber, coriander & spring onions → sprinkle sesame seeds → devour cold!
Keeps 3–4 days in fridge – perfect meal prep.
Vegan | Gluten-Free Option | 10 Mins
Pro tip: Rinse noodles thoroughly = no sticking!
Full recipe + printable: https://ginabnutrition.com/lunch/sesame-cucumber-noodles/
Tag me @YourChannel when you toss — crunchiest bowls get reposted all summer!
Try next: Creamy Kale & Crispy Chickpea Salad
#SesameNoodles #CucumberNoodles #VeganLunch #SummerRecipes #PlantBased #NoCookMeal #TahiniDressing #EasyRecipe #MealPrep #HealthyAndDelicious

Видео Sesame Cucumber Noodles 🥒🍜 Refreshing 10-Min Lunch! #SesameNoodles #CucumberNoodles #recipe #food канала Gina Burgess