USING ONLY THE CABLE MACHINE FOR MY BACK WORKOUT!
GET YOUR BOOTY BUILDER BAND OR BUNDLE TODAY:
USA, CANADA AND INTERNATIONAL:
➢https://www.lucylfitnesss.com/shop
I strongly believe in training with a Booty Band - it's honestly helped me so much with my glute growth, especially during a time where I felt like my growth was plateauing and I was not seeing as much results. The FREE 8-week plan incorporates COUNTLESS exercises and workouts that are resistance-band focused and have helped me with growing my booty! ❤️This is one of my booty growing secrets and I wanted to share it with you all!
---------------------------------------
CONNECT WITH ME:
➢Instagram: @addictlulu
➢Snapchat: LucyLFitness
➢Youtube: LucyLFitness
WOMENS BEST:
➢https://womens.best/LucyLFitness
Code "LUCYL" will give you 10% off your entire order at Women's Best!
WORKOUT:
1.a) Straight Arm Rope PD 4x15 Reps
1.b) Rope Lat PD 4x15 Reps
2.a) Straight Arm Bar PD 4x12 Reps
2.b) Cable Lat PD 4x12 Reps
3. Straight Bar Rows 4x12 Reps
4. Single Arm Rows 4x12 Reps Each Arm
5. Bent-Over Cable Rows 4x12 Reps
EMAIL:
➢For business inquiries only: LucyLFitness[at]gmail.com.
Видео USING ONLY THE CABLE MACHINE FOR MY BACK WORKOUT! канала LucyLFitness
USA, CANADA AND INTERNATIONAL:
➢https://www.lucylfitnesss.com/shop
I strongly believe in training with a Booty Band - it's honestly helped me so much with my glute growth, especially during a time where I felt like my growth was plateauing and I was not seeing as much results. The FREE 8-week plan incorporates COUNTLESS exercises and workouts that are resistance-band focused and have helped me with growing my booty! ❤️This is one of my booty growing secrets and I wanted to share it with you all!
---------------------------------------
CONNECT WITH ME:
➢Instagram: @addictlulu
➢Snapchat: LucyLFitness
➢Youtube: LucyLFitness
WOMENS BEST:
➢https://womens.best/LucyLFitness
Code "LUCYL" will give you 10% off your entire order at Women's Best!
WORKOUT:
1.a) Straight Arm Rope PD 4x15 Reps
1.b) Rope Lat PD 4x15 Reps
2.a) Straight Arm Bar PD 4x12 Reps
2.b) Cable Lat PD 4x12 Reps
3. Straight Bar Rows 4x12 Reps
4. Single Arm Rows 4x12 Reps Each Arm
5. Bent-Over Cable Rows 4x12 Reps
EMAIL:
➢For business inquiries only: LucyLFitness[at]gmail.com.
Видео USING ONLY THE CABLE MACHINE FOR MY BACK WORKOUT! канала LucyLFitness
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
![10 CABLE EXERCISES FOR A COBRA BACK](https://i.ytimg.com/vi/T60YhWfv9no/default.jpg)
![INTENSE WORKOUT: BACK DAY!! | Krissy Cela](https://i.ytimg.com/vi/RxGvauKniUY/default.jpg)
![Core and Upper Body Cable Workout](https://i.ytimg.com/vi/KSjxkZjixSU/default.jpg)
![BEST EXERCISES TO GROW YOUR GLUTES | CABLE ONLY WORKOUT](https://i.ytimg.com/vi/jsdmEMGh-Y8/default.jpg)
![HOW TO GET A SNATCHED BACK FOR SUMMER | @BELLSEBOBO](https://i.ytimg.com/vi/PqBenn2JL-U/default.jpg)
![Get RID Of BACK FAT | Full Back Workout](https://i.ytimg.com/vi/lEfB7XYi8k4/default.jpg)
![IFBB Pro Jessie Hilgenberg's Strong Back Workout](https://i.ytimg.com/vi/1cYxSQzVYKI/default.jpg)
![Back Workout for Women | Cable Machine Exercises](https://i.ytimg.com/vi/I1s9yYI5GYE/default.jpg)
![How to use the Cable Machine at the Gym | Beginner Cable Workout](https://i.ytimg.com/vi/OW6_KS8MOwU/default.jpg)
![How To Use The Cable Machine for Upper Body (COMPLETE WORKOUT!!)](https://i.ytimg.com/vi/7eDlJYXxrmw/default.jpg)
![The Best Science-Based Back Workout (TARGET EVERY MUSCLE!)](https://i.ytimg.com/vi/8LJ3Q3Fsrzs/default.jpg)
![10 CABLE EXERCISES FOR A MASSIVE CHEST!](https://i.ytimg.com/vi/gGyLlBMK4Ek/default.jpg)
![HOW TO USE GYM EQUIPMENT | Upper Body Machines](https://i.ytimg.com/vi/l-PyAPFq8k8/default.jpg)
![HOW TO TARGET THE BACK - 6 EXERCISES YOU MUST DO](https://i.ytimg.com/vi/EMTF-6LTN38/default.jpg)
![Complete ARM WORKOUT | Blast Fat & Add Muscle](https://i.ytimg.com/vi/W7w952CiUCo/default.jpg)
![9 Back Workout Mistakes (KILLING GAINS!)](https://i.ytimg.com/vi/3HyBaqGN0Oo/default.jpg)
![INTENSE CABLE ONLY AB WORKOUT | GET ABS FAST!!!](https://i.ytimg.com/vi/1XBQMd1Q9tc/default.jpg)
![THE BEST BOOTY TIPS & ROUTINE EVER! Learning From The Best](https://i.ytimg.com/vi/7XrI-jzLh0s/default.jpg)
![Stop Doing Face Pulls Like This! (SAVE A FRIEND)](https://i.ytimg.com/vi/eIq5CB9JfKE/default.jpg)
![5 MUST DO BACK EXERCISES | Honestly the best!](https://i.ytimg.com/vi/twjhKJtHwfg/default.jpg)