How to Keep Moving and Exercising With Arthritis - Thursday Sept 24 @ Noon

It can be challenging to keep moving when you have arthritis. Join Dr. B and Coach E this week to learn tips and tricks that you can use to keep going.

Movement is so important for our overall health, so we need to learn what we can do to remain active despite a diagnosis of arthritis.

Dr. B will start with a presentation to teach you what arthritis is and the factors that you can control to lessen your symptoms.

See you at noon EST this Thursday with your questions!

Here is the link for last week if you missed it or want to refresh what we talked about: https://youtu.be/BzlgQBlzje4

NEW HERE?

Welcome to the new "Ask Dr. B" live show! Here you get the chance to ask orthopaedic surgeon Dr. Erin Boynton your musculoskeletal pain and injury questions. Dr. B has accumulated a wealth of knowledge and experience over her 30 year career. She was the team surgeon for the Toronto Blue Jays for 10 years, is the current Medical Director of the Rogers Cup WTA Tennis tournament and has achieved too many awards and accolades to count.

USEFUL LINKS:

Precision Movement Courses: https://www.precisionmovement.coach/store/

GET ROM COACH - OUR MOBILE APP

ROM Coach is to your movement health and longevity what brushing your teeth is to your oral health and longevity - something easy to do daily/regularly that provides huge benefits.

Download ROM Coach for FREE here: https://www.precisionmovement.coach/rom-yt/

Get the app to discover your Movement Age (whether you move older or younger than your actual age) then get recommended routines to lower your movement age by restoring flexibility and mobility and fixing dysfunctions and imbalances.

Видео How to Keep Moving and Exercising With Arthritis - Thursday Sept 24 @ Noon канала Precision Movement by Eric Wong