Exercising with Arthritis Part 2: Restoring Balance to The Arthritic Joint - Thurs Oct 1 @ Noon

There were so many great questions on exercising with arthritis last week, we could not get to them all. In this week’s session, Dr. B and Coach E are going to continue with the discussion.

When the tissues surrounding an arthritic joint become less pliable it can be hard to restore joint balance or centration.

Come for lunch this Thursday to learn what you can do to solve this issue. See you at noon EST Thursday.

Here is the link for last week if you missed it or want to refresh what we talked about: https://youtu.be/5pqle9Cei50
 
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Welcome to the new "Ask Dr. B" live show! Here you get the chance to ask orthopaedic surgeon Dr. Erin Boynton your musculoskeletal pain and injury questions. Dr. B has accumulated a wealth of knowledge and experience over her 30 year career. She was the team surgeon for the Toronto Blue Jays for 10 years, is the current Medical Director of the Rogers Cup WTA Tennis tournament and has achieved too many awards and accolades to count. 
 
USEFUL LINKS:
 
Precision Movement Courses: https://www.precisionmovement.coach/store/

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ROM Coach is to your movement health and longevity what brushing your teeth is to your oral health and longevity - something easy to do daily/regularly that provides huge benefits. 
 
Download ROM Coach for FREE here: https://www.precisionmovement.coach/rom-yt/
 
Get the app to discover your Movement Age (whether you move older or younger than your actual age) then get recommended routines to lower your movement age by restoring flexibility and mobility and fixing dysfunctions and imbalances.

Видео Exercising with Arthritis Part 2: Restoring Balance to The Arthritic Joint - Thurs Oct 1 @ Noon канала Precision Movement by Eric Wong