STANDING 10 MINUTE BOOTY BAND WORKOUT 🍑🔥 (Wrist Friendly At Home Workout)

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This quick, 10 minute at home workout with our best -selling PBL booty band workout is efficient and EFFECTIVE!

This wrist-friendly booty workout with the booty band is the perfect pilates butt workout to a get lean, strong legs! This is the ideal workout for days when you need a quick 10-minute workout...without even needing to roll out your mat! This is the perfect addition to any of our workouts if you want just that little bit of extra sculpting in record time!

Try this full length 45 Minute "PBL LIVE Booty Band Workout" from our member-exclusive video library at https://www.pilatesbylisa.com.au.

If you're ready to try more full length, real time workouts, the PBL Online Studio is for you! With over 600 amazing workouts to suit all levels, including mat work, reformer, barre, yoga, programs, meditation and more! 👏🏼⁣
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Видео STANDING 10 MINUTE BOOTY BAND WORKOUT 🍑🔥 (Wrist Friendly At Home Workout) канала Pilates By Lisa