Why did we STOP doing this?
We used to do these as kids easily. But most of us have lost them as adults. Can you do these simple tasks that can possibly make us younger again? One arm hang and squat with no hands!
#shortsvideo #youtubeshorts #shorts
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Best Follow-Along Routines ► https://guided.strengthside.com
90-Day Bodyweight Strength, Mobility and Movement Program ► https://www.strengthside.com/movestrongnow
FREEBIES:
Mobility Training Plan ► https://www.strengthside.com/mobility
The Daily Practice ► https://www.strengthside.com/thedaily
Bulletproof Knees ► https://www.strengthside.com/bulletproof-knees
SOCIAL MEDIA:
Strength Side ► https://www.instagram.com/thestrengthside
Trevor Hash ► https://www.instagram.com/thetrevorhash
Видео Why did we STOP doing this? канала Strength Side
#shortsvideo #youtubeshorts #shorts
PROGRAMS:
Best Follow-Along Routines ► https://guided.strengthside.com
90-Day Bodyweight Strength, Mobility and Movement Program ► https://www.strengthside.com/movestrongnow
FREEBIES:
Mobility Training Plan ► https://www.strengthside.com/mobility
The Daily Practice ► https://www.strengthside.com/thedaily
Bulletproof Knees ► https://www.strengthside.com/bulletproof-knees
SOCIAL MEDIA:
Strength Side ► https://www.instagram.com/thestrengthside
Trevor Hash ► https://www.instagram.com/thetrevorhash
Видео Why did we STOP doing this? канала Strength Side
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